Gentle, effective therapy that builds on your physical and emotional strengths to restore energy and well-being - enabling you to make choices from a more emotionally intelligent place
You get seen. You get heard. You get held. Being to Being.
Craniosacral Therapy consists of gentle holds, aiding natural healing, releasing your tension and enhancing your energy levels. It is a subtle and profound therapy which assists your body's capacity for self-repair. Find out more, by signing up to my newsletter and tips sheets:
Are you looking for a way to step off the treadmill - find a place of self-connection? Is your head running your life - ignoring the messages from your body? Maybe you've stepped off the plane, rabbit in the headlights, with a feeling of where am I? Who am I now? When other methods aren't working for you, then this is your next haven.
Chi Kung, (translated as energy work in English) is an ancient Chinese form of exercise that promotes the flow of Chi (vital energy) through the body. It comprises exercises for stretching and mobilising the joints, breathing techniques, slow movements, static postures and special walking methods. It originates from Traditional Chinese Medicine as well as Taoist and Buddhist philosophies. Chi Kung has simple movements and each action is aimed at
What can you expect when you come for a craniosacral therapy session? How much will it cost you?
I am a UK-trained craniosacral therapist, working in Basel and the surrounding areas. I specialise in listening to the health needs of the English-speaking community.
The body has its best opportunity to repair when we are in a deeply relaxed state
Through working in relationship with the 'craniosacral system', the therapist and client create an optimal environment for facilitating self-healing, and for dissipating the negative effects of stress.
Through gentle contact at the feet, sacrum or head, the body is able to release tension
Health is ever-present… it is the ability to adapt to change. So what is Biodynamic Craniosacral Therapy? Biodynamic simply means following your inherent body intelligence. Cranio = bones of the skull, sacral = bones of the sacrum (tailbone). So, Biodynamic Craniosacral Therapy (BCST) is:
Registered Biodynamic Craniosacral Therapist
I first discovered alternative therapies during my second pregnancy, when I suffered a chronic illness that conventional medicine could not help. The results kept me out of hospital and were so fantastic that I decided to train and qualify as a homeopath at the London College of Practical Homeopathy. I went on to further qualify as a Biodynamic Craniosacral Therapist at the Karuna Institute, Devon and as a Chi Kung Teacher at the College of Elemental Chi Kung, London. I am registered with the CSTA and am awaiting EMR recognition. I am also a CELTA - teacher of English as a Foreign Language, with several years experience of teaching here in Basel.
Please email or call me for a chat about how I may be able to help you or your family. 15 minute telephone consultations are free.