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Summer Chi Kung Walk – Fire

Start: International School Basel

Date: Thursday 2 June 2016

Time: 8.45 – 10.15 (roughly -90 minutes)

Join me for the 2nd of our 5 elemental Chi Kung walks.

This will be based on the element of Fire, concentrating on its quickness and lightness of structures as well as the slow burning embers.

We will walk up through the woods, taking in water and earth DSCN9150elements as we go and hopefully we will spot the storks and cranes as we learn the bird movements.

Crane is one of the most famous “walks” known in Chi Kung. ¬†During this walk, we will learn a simplified version.